Creative Sabbaths & Soul Retreats
Step away. Slow down. Remember what it feels like to be fully alive.
Half-day, full-day, or weekend retreats designed for women who want to:
Reconnect with your true self
Awaken your creativity
Breathe, move, and reflect
Celebrate life and beauty
Art, meditation, movement, and soulful practices—all in a playful, supportive space.
No experience needed.
Just curiosity, an open heart, and a desire to feel alive.
Come as you are. Leave inspired, refreshed, and radiant.
Join one of our scheduled retreats or host your own personalized experience.
Guest Facilitator with Sun & Soul
“She is Well Midwest Fall Retreat”
Friday, November 7th 9am-3pm
$249.00
She is Well is a transformative faith-based wellness retreat designed to nourish the mind, body, and soul. This retreat will provide a safe, restorative space for you to experience deep healing through prayer, scripture, and guided spiritual reflection on your relationship with Jesus. You will be invited to engage in group EMDR therapy, creative expression through art and storytelling, and gentle movement in nature to reconnect.
Throughout the retreat, you will enjoy nutritious, wholesome meals, opportunities to connect with other like-minded women, and immersive experiences that support emotional, mental, and spiritual well-being. She is Well is more than a retreat, it’s a journey toward wholeness, healing, and renewed joy in your story and purpose.