My journey began with FEEL, the grounding of the Earth element. After spending a year going from doctor to doctor, undergoing two surgeries, and seeing every specialist known, I had to admit that I could not hold one more thing in my story, that I needed help. In prayer, God told me to care for myself like a houseplant with complicated emotions. That was the beginning of my healing. I learned to slow down, connect with my body, and truly inhabit the present moment. Along the way, I released religious and cultural programming that told me my body was bad, something to be silenced, and that my emotions were not holy, meant to be managed, not tended to with care. I had also believed that if I grieved or looked back on my story in any way, I was not being faithful or full of the joy of the Lord. I fired all my doctors, rethought my faith, and took my health into my own hands, becoming a self-healer who trusted that my body wanted to heal. Walking this path taught me that stability, awareness, and gentle presence create the foundation for true healing, helping me feel rooted, safe, and fully alive in my own skin.