WHOLENESS GUIDE
Experience Mental Peace & Physical Vitality Holistically with Shelley as Your Wholeness Guide
Specializing in Stress Relief and Stress Related Symptoms
Chronic stress doesn’t just weigh on the mind — it alters the body at a cellular level. Over time, it contributes to symptoms like fatigue, anxiety, depression, weight gain, poor sleep, digestive issues, neurological symptoms and even serious conditions such as diabetes, heart disease, and cancer.
As a Wholeness Guide, I help you understand the connections between stress and your health — and more importantly, how to restore balance of Body, Soul, and Spirit. By combining science-backed practices (focused on metabolic health, cellular support, and mineral balance) with whole-soul renewal, I guide you toward reducing the impact of stress, stabilizing energy and blood sugar, and reclaiming harmony in body, mind, and spirit.
This is more than managing symptoms. It’s about uncovering the root causes, breaking cycles of burnout, and creating lasting shifts so that wholeness becomes your way of life.
What Clients are Saying
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Through her teaching, sound advice, and encouragement, Shelley helped me reverse my Type 2 diabetes. Proper diet and moderate exercise have resulted in a sustainable change. No medications, and I feel great!
Vern Bergkoetter
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I took a leap of faith on Shelley and in return received the gift of living life through the eyes of achieving abundance instead of dwelling on disease."
Michelle Maxwell
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Meeting Shelley Henk has been such a gift in my life. She has a unique ability to engage with people in all walks of life. She’s not afraid to ask the tough questions that evoke deeper thoughts/emotions and she connects authenticity with others. Her wisdom is beyond her years and I value her guidance in the importance of connecting my body, mind and spirit to live my most abundant life.
Kim Henry
Transform your health by caring for the whole you.
We understand that true wellness is not just about one piece of the puzzle it is about seeing the whole picture of YOU. This is why we address the five core aspects of your wellbeing.
Physical
Emotional
Nutritional
Environmental
Spiritual
We educate you on evidence-based practices so you have the knowledge to make informed changes and step into optimal health and wellbeing.
“There was a time when my head and heart were out of alignment, and my body told the story. Years of stress as a nurse, mother, and ministry leader along with several major traumatic life events, took a toll on my health. I was diagnosed with POTS syndrome, PTSD, chronic daily migraines, and anxiety. I went to every specialist there was looking for answers. After two surgeries and multiple medications, I was unable to work for nearly a year. Through simple, intentional lifestyle changes that focused on body, mind, and spirit, I regained my health. Today, I’m thriving and passionate about helping others do the same.”
Shelley Henk, Founder of Whole Soul Studio
About Shelley
Founder of Whole Soul Studio:
Shelley Henk, RN, BSN
Wholeness Educator and Healing Artist
Shelley is a Registered Nurse with twenty five years experience turned Wholeness Educator and Healing Artist helping people heal. She is a Certified Whole Health Educator/Coach, and a Certified Therapeutic Artist with extensive experience in helping individuals achieve whole-body wellness. She blends evidence-based lifestyle practices with a soulful, person-centered approach, supporting patients in improving physical health, emotional resilience, nutritional habits, environmental wellness, and spiritual connection. Shelley’s programs are designed to complement medical care not replace it, working alongside your medical team to help prevent or reverse chronic conditions and empower patients to take control of their wellbeing.
Shelley Henk Credentials & Experience
RN, BSN – Lakeview College of Nursing
Certified Whole Health Educator, Coach & Patient Advocate – National Institute for Whole Health
Certified Enneagram Relationship Coach – with Dr. Tom LaHue
Certified Therapeutic Art Practitioner – Scholistico
Trauma Thriver – lived experience integrated into professional practice
Coach & Educator – Guided over 1,000+ women through healing and wholeness
Expressive Abstract Artist & Photographer
Creator of Artful Storywork™ Method
Co-Author – Just Say No (bestseller)
Featured on PBS Documentary – Medical Stories: Under Control
Milan Art Mastery Program Student
Creator of Artful Storywork
Kingdom Minister – School of Kingdom Ministry (2025)
Eric’s Story
Army veteran Eric overcame severe chronic back pain through a collaborative approach combining medical expertise with whole-person wellness. Working alongside his medical team to support him in his whole health and helping him regain function and quality of life.
PBS DOCUMENTARY FEATURE
MEDICAL STORIES UNDER CONTROL
Disclaimer
The services, programs, and creative practices offered through Whole Soul Studio, including Artful Storywork™, are for educational, personal growth, and creative expression purposes only. They are not a substitute for medical, psychological, or mental health treatment. Always consult with your physician or qualified health provider regarding any physical or mental health concerns. Participation in coaching, retreats, or creative sessions is voluntary, and results may vary based on individual effort, readiness, and circumstances.